Features Self-Love: Ten Ways To Take Care Of Yourself By Shola-Adido Oladotun Every day, you find yourself facing various stressful activities, either from work or family and friends. After performing all these activities, you face a sudden realisation; while you took care of things at work and home, you forgot to take care of an important person; yourself. In this article, we listed ten ways you can take care of yourself. The body needs food to survive, and not just any food but healthy food. Remember a healthy meal equals a healthy life.

Source: The Guardian February 14, 2022 23:45 UTC